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The README.txt file you came across is outdated.

Once you have downloaded the xxx-app.dmg, open the dmg, copy the app to your /Applications folder, and open it, e.g. by double-clicking it.

You may have to visit the "Security and Privacy" tab of macOS's "System Preferences" to unquarantine the app. See

• "unquarantine" on Ask Sage

The app takes a very long time to start for some reason.